Dress Rehersal

11/23/17 -- 24:08 - Electric City

10/21/17 -- 26:05 - Lake Russell

10/21/17 -- 25:39 - Hyco Memorial

09/09/17 -- 24:18 - Chattahoochee

09/04/17 -- 25:50 - SENECA 3.21

08/12/17 -- 25:18 - Longhorn 5K

07/29/17 -- 25:38 - Doodle Trail

05/20/17 -- 26:09 - MOUNTAIN LAUREL

05/13/17 -- 25:42 - RUN FOR THE CHILDREN

05/06/17 -- 24:44 - Hartwell Dam

03/18/17 -- 24:29 - Race the Rainbow

02/25/17 -- 24:14 - Ram's Run

02/04/17 -- 24:50 - Run Your Ice Off

12/10/16 -- 24:35 - Dream Center

12/03/16 -- 24:09 - Reindeer

11/19/16 -- 25:41 - Townville

07/09/16 -- 24:21 - Peach

07/04/16 -- 23:56 - Fire Cracker

06/18/16 -- 23:54 - Cat's Cradle

06/04/16 -- 23:46 - Dave's Run

05/07/16 -- 29:22 - Hartwell

04/16.16 -- 22:51 - Raider Race

03/19/16 -- 24:09 - Be Prepared

03/21/2016

Dress Rehersal

I did my dress rehersal this past Saturday. It went Ok except for the pain part. I was not there to race, just run harder and get a feel for racing again. You can read about it here on a page for listing race experiences:
http://yardcrap.typepad.com/footracing/

The price seems to be my right calf is sore and making me limp now. If I can ever get an injury free month, I believe I can improve some.

I'll try another of these rehersal races in April. My mind is softer than even my body. These toughenn it some and also add a little motivation to get out the door and train.

Posted at 03:42 PM | Permalink

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03/21/2016

Dress Rehersal

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